How to Visualize - Self Awareness and the Five Senses
(Direct Download: 49 minutes of audio, 1 mp3 audio file zipped)
Have you struggled with visualization in the past or want to enhance your sense of internal clarity?
Blurry imagery, unwanted thoughts, or a frustratingly "blank" mind can impede your personal development.
How to Visualize - Self Awareness and the Five Senses uses visualization techniques designed to awaken and vivify your perceptions through all of your sensory faculties. When it comes to visualization, we tend to overlook the fact that all of our senses play together when assigning meaning to the information that is being perceived from our environment. Sounds from something that is far away resonate differently than sounds from something that is nearby. Kinesthetic feelings in our bodies can be altered in their perception simply by changing their color or giving them a sound. Art [creativity] is the playground of synesthesias, the blending of the senses, and you can learn to effectively experience this through the Self Awareness and the Five Senses program.
How to Visualize - Self Awareness and the Fives Senses - Visualization techniques designed to awaken and vivify your perceptions through all of your sensory faculties (49 minute mp3 audio program). Listen to a sample: